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Apr 19, 2024
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P E 101 - Physical Fitness LabCredits: 2 Focuses on cardiorespiratory fitness. Uses aerobic machines (ADA) in the fitness center. Lecture and lab activities focus on cardiorespiratory endurance, reduction or maintenance of body fat levels, safe and sound activity principles, nutrition, weight management/control, and risk factors for disease.
Satisfies Requirement: Lifetime Fitness/Wellness List A
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