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Mar 28, 2024
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P E 111 - Aerobic WalkingCredits: 2 Focuses on cardiorespiratory fitness through aerobic walking on a walking track, trails, and nearby neighborhoods surrounding the campus. Lecture and lab activities focus on cardiorespiratory endurance, reduction or maintenance of body fat levels, safe and sound activity principles, nutrition, weight management/control, and risk factors for disease.
Satisfies Requirement: Lifetime Fitness/Wellness List A
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