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Sep 07, 2024
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P E 216 - Advanced Karate Credits: 1 Focuses on advanced techniques of traditional Shito-Ryu karate, traditional Kata (form) and other techniques. Students receive instruction in competition sport techniques, rules, and sparring. Japanese terminology, self-defense and basic techniques, or previous martial arts experience required.
Course Outcomes: Students who successfully complete this class will be able to:
- Advance their knowledge and appreciation of the history, tradition, and philosophy of karate.
- Practice and develop advanced skill in blocking, punching, kicking, competition sport techniques, rules, and sparring.
Program Outcomes
- Participate in academic and physical activities that address various goals of Healthy People 2020. Goals include physical activity, nutrition and weight status, diabetes, heart disease and stroke, and cancer.
- Apply training principles or rules of the sport in fitness- and skill-related classes.
- Identify and/or practice lifetime health and fitness skills that reduce risk of chronic disease and improve or maintain fitness and skill.
College-wide Outcomes
- Responsibility - Responsibility encompasses those behaviors and dispositions necessary for students to be effective members of a community. This outcome is designed to help students recognize the value of a commitment to those responsibilities which will enable them to work successfully individually and with others.
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