DANCE 101 - Introduction to Dance

Credits: 3
Emphasizes basic jazz and ballet techniques, and introduces the skills and practices of both dance forms. Jazz involves body toning exercises, physical fitness, cardiovascular endurance, and strength and flexibility. Students learn short dance routines. Ballet focuses on body awareness, mental and physical discipline, balance, poise, gracefulness and rhythmic awareness, as well as an appreciation of the arts.

Satisfies Requirement: Humanities/Fine Arts/English or Activity