Sep 22, 2021  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 101 - Physical Fitness Lab

Credits: 2
Focuses on cardiorespiratory fitness. Uses aerobic machines (ADA) in the fitness center. Lecture and lab activities focus on cardiorespiratory endurance, reduction or maintenance of body fat levels, safe and sound activity principles, nutrition, weight management/control, and risk factors for disease.

Satisfies Requirement: Lifetime Fitness/Wellness List A



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