Sep 21, 2021  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 103 - Total Physical Fitness

Credits: 3
Emphasizes total body fitness and focuses on aerobic activity and resistance training. Lecture and lab activities focus on cardiorespiratory endurance, muscular strength and endurance, safe and sound activity principles, nutrition, and risk factors for disease.

Satisfies Requirement: Lifetime Fitness/Wellness List A



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