Nov 18, 2019  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 111 - Aerobic Walking

Credits: 2
Focuses on cardiorespiratory fitness through aerobic walking on a walking track, trails, and nearby neighborhoods surrounding the campus. Lecture and lab activities focus on cardiorespiratory endurance, reduction or maintenance of body fat levels, safe and sound activity principles, nutrition, weight management/control, and risk factors for disease.

Satisfies Requirement: Lifetime Fitness/Wellness List A



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