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Mar 28, 2024
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P E 114 - Cardio ConditioningCredits: 1 Focuses on cardiorespiratory fitness using treadmills, stationary bicycles, stair climbers, rowing machines, cross-country ski machines, elliptical trainers, arc trainers, and ADA SciFit. Develops general endurance of the respiratory and circulatory systems, reduces or maintains body fat levels, and provides knowledge in safe and sound activity principles.
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