Mar 29, 2024  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 136 - Yoga 1

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Focuses on Hatha yoga as a lifetime leisure activity. Emphasizes a progressive system of relaxation, movement, and conditioning techniques and a non-dogmatic approach to yoga focusing on flexibility, stretching and relaxing the body and mind.



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