Oct 17, 2019  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 137 - Body Toning

Credits: 1
Focuses on total body conditioning using handheld weights, bands, and exercises set to music. Improves cardiorespiratory endurance, body composition, flexibility, and muscular strength and endurance.



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