Nov 18, 2019  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 141 - Qi Gong

Credits: 1
Uses Qi Gong to focus on balance, interior training, energy, and body awareness. Instructors lead students through slow movements resulting in improved balance, reduced stress, enhanced breathing, improved joint health and stability, and reduced blood pressure. Qi Gong is suitable for all ages.



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