Jun 06, 2020  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 168 - Flexibility Training

Credits: 1
Focuses on flexibility training for men and women of all ages and fitness levels using a variety of stretching techniques. Emphasizes a progressive training system of active and static stretching, movement and conditioning techniques.



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