Oct 17, 2019  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 234 - Tai Chi 2

Credits: 1
Focuses on Tai Chi as a lifetime leisure activity. Students learn the second half of the complete Chen Style Simplified 24 Form and qigong exercises. Tai Chi practice is suitable for the general population as well as athletes. Benefits may include stress reduction, increased stamina, and injury prevention through an improvement in joint stability and broader range of motion.

Prerequisite: P E 134 .



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