Aug 08, 2020  
2017-2019 Catalog Addendum 
    
2017-2019 Catalog Addendum [ARCHIVED CATALOG]

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P E 258 - Advanced Cardio Fusion

Credits: 1
Focuses on using a boot camp format which promotes cardio respiratory fitness and muscular strength and endurance. Applies interval training principles using hand-held weights, resistance bands, Swiss balls, and aerobic exercise set to music.

Prerequisite: P E 158 .



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